Mar 13, 2024
283: ‘Brain Endurance Training’ a concept from the book Endure:
In Today’s episode, James talks about the concept of ‘Brain Endurance Training’ from the book Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. He shares the studies that he found insightful and helpful in order...
Mar 6, 2024
Episode 282:
Title: Influence
In Today’s episode James shares 4 fundamentals for influence from his experience working with leaders world-wide. You can use these four skills to deepen and expand your influence on the teams you lead and/or communities you serve.
Connect with James
IG: @James_silvas
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Feb 28, 2024
Ep 281: How to Re-Wire from Survival to Greatness with James Silvas
Today is a reverse episode. You’lll hear James on the Mark Groves Podcast encouraging listeners to embrace both their individuality and the interconnectedness of all things to live a meaningful life aligned with their values and purpose.
They explore...
Jan 24, 2024
Title: Developing Staying Power
Justin Hibbert is the creator of B10, an Elite Performance facility and brand, a 2x Ironman, and a Former Nightlife VIP host at Hakkasan Group. James and Justin have been friends for eight years, and on today’s episode, they talk about pain, resourcefulness, and developing staying...
Jan 17, 2024
Episode: 279
Title: 2024: Courage > Confidence
Description: In this episode, James shares an insight that can help you have your best year yet.
Have a question you want James to answer on the show? Send an email to info@silvasspeaks.com or send a DM through the @bethatonepercent IG profile.
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