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Be That 1% Podcast

Aug 11, 2022

Show Notes 

Episode: 232

James Silvas

 

Title: What to do avoid when dealing with a problem 

 

Description: 

How do you view problems? Depending on your approach, problems can be what helps you grow and evolve or it can keep you stuck in a pattern of thinking/feeling that won't get you closer to your goals. 

 

Today’s...


Aug 3, 2022

Show Notes 

Episode: 231

James Silvas

 

Title: 7 strategies to help minimize anxiety and stress

 

Description: 

Our days can fly by in the blink of an eye. Whether it's  the errands that need to be run, fires that need to be put out, trainings that need to be done or the conversations that need to be had, we can feel...


Jul 27, 2022

Show Notes 

Episode: 230

James Silvas

 

Title: 8 Examples of an unhealthy Ego and what to do about it 

 

Description: 

Your ego can be your best friend or your worst enemy. You get to choose. In today’s episode James shares his Healthy/Unhealthy Ego framework to help you check your Ego so you can continue to level up...


Jun 24, 2022

Description: Diamandia Lingos is a consultant, speaker, mentor, athlete and advocate. She’s been on my podcast before, in a powerful and profound two-part series called Rising From the Ashes. You can check those out here (part 1) and here (part 2).

 

In this episode, we talk about alignment, self worth, trusting the...


Jun 1, 2022

Description: 

Jesse K. Wright, founder of the Balance The Bar initiative, is a high performance consultant, Amazon best-selling author, coach, and public speaker. His career has spanned over two decades in the team sport culture, including working with organizations in the NBA, NFL, NCAA, and in private sports...