Dec 28, 2022
Title: Breaking the Cycle: How to Overcome People Pleasing and Find Your Own Voice
Description: In this episode James provides a framework that will help you navigate people pleasing, find your voice and own your power
Dec 7, 2022
Title: Balancing Being a Parent & High Performer with Nike Trainer Betina Gozo Shimonek
Betina is a Nike trainer of 8 years who advocates strength training. Her number one goal is to promote fitness and training to inspire people to make positive lifestyle changes, live their most optimal life and...
Dec 1, 2022
Title: A helpful framework for navigating comparison and working through life’s 3 big gifts.
Description: In today’s episode, James shares a framework he created while helping himself and his clients work through the comparison trap. He also shares a framework he learned recently that shines light on 3...
Nov 9, 2022
Title: How to work through self-doubt as you continue to grow
If you are a growth oriented person, you’ll understand that every level has a new devil. You’ll notice a gap in skill and in Identity. This is where self-doubt can rear its head and destroy your consistency/ momentum.
Oct 26, 2022
Title: Why we hit plateaus and strategies to work through them
Description: In this episode, you will learn why we hit plateaus in our life, whether it’s in our relationships, businesses or in our relationships. You will also gain strategies to work through these moments and decide on what action should...