Dec 28, 2022
Episode: 244
Title: Breaking the Cycle: How to Overcome People Pleasing and Find Your Own Voice
Description: In this episode James provides a framework that will help you navigate people pleasing, find your voice and own your power
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Dec 7, 2022
Title: Balancing Being a Parent & High Performer with Nike Trainer Betina Gozo Shimonek
Description:
Betina is a Nike trainer of 8 years who advocates strength training. Her number one goal is to promote fitness and training to inspire people to make positive lifestyle changes, live their most optimal life and...
Dec 1, 2022
Episode: 242
Title: A helpful framework for navigating comparison and working through life’s 3 big gifts.
Description: In today’s episode, James shares a framework he created while helping himself and his clients work through the comparison trap. He also shares a framework he learned recently that shines light on 3...