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Be That 1% Podcast

Dec 28, 2022

Episode: 244

Title:  Breaking the Cycle: How to Overcome People Pleasing and Find Your Own Voice

Description: In this episode James provides a framework that will help you navigate people pleasing, find your voice and own your power

Show topics: 

  • Identify your motivations: 
  • Set boundaries: 
  • Practice assertiveness


Dec 7, 2022

Title: Balancing Being a Parent & High Performer with Nike Trainer Betina Gozo Shimonek

 

Description: 

Betina is a Nike trainer of 8 years who advocates strength training. Her number one goal is to promote fitness and training to inspire people to make positive lifestyle changes, live their most optimal life and...


Dec 1, 2022

Episode: 242

Title: A helpful framework for navigating comparison and working through life’s 3 big gifts. 

Description: In today’s episode, James shares a framework he created while helping himself and his clients work through the comparison trap. He also shares a framework he learned recently that shines light on 3...