Apr 22, 2026
Maggie Awad is the founder of Elevate Performance Medicine and one of the most trusted medical pioneers in professional sports. As a Board Certified Family Nurse Practitioner and a Functional Sports Medicine Specialist, Maggie’s approach is grounded in decades of groundbreaking clinical work and research focused on...
Feb 25, 2026
Ep 308: Hiding in the Prep Work: When Preparation Becomes Avoidance
Preparation is usually praised as discipline, but sometimes, it’s the safest place to hide.
In this episode, we explore how high performers use prep work, planning, and self-improvement to delay the very thing that would move their life forward:...
Feb 19, 2026
Title: Habits that make you unshakable in a chaotic world
In today’s episode, James shares 5 habits that you can either continue to strengthen and reinforce or begin to integrate into your daily, weekly, and quarterly rhythm to become unshakable amidst the chaos.
Connect with James
IG: @James_silvas
Tik...
Oct 15, 2025
Title: Leading with Safety: What Attachment Theory Teaches Us About Trust and Influence w Jessica Baum
Bio: Jessica Baum, LMHC -Psychotherapist, author, thought leader, relationship coach, and founder of the Self-full® Method. Founder of Conscious Relationship Group. Author of: Anxiously Attached & her newest book,...
Oct 13, 2025
Title: How to create breakthrough conversations
In today’s episode, James shares seven communication tools that he has used over the past 12 years while working as a coach to corporate leaders, elite athletes, and couples worldwide.
Connect with James:
IG: @James_silvas
Tik Tok: @James_Silvas
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