200: What Do When Experiencing Imposter Syndrome

Jun 23, 2021

Welcome back to the Be That 1% Podcast, today we are going to dive into a fear that so many of us get caught up in. A fear that emerges when we set a goal that’s outside our comfort zone, when we receive attention for something we’ve done that maybe we don’t know how we did or when we find ourselves in a room full of peers, colleagues or leaders and don't feel like we belong. We are going to dive deep into the fear of being a fraud aka Imposter Syndrome. 

In this episode you will learn: 

• What Imposter Syndrome is and where it shows up 
• Famous examples of those who have publicly talked about Imposter Syndrome
• Why it’s important to be mindful of your thoughts
• How to navigate Imposter Syndrome
• How to redirect your focus from fear thoughts to action thoughts