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Be That 1% Podcast

Jan 20, 2022

Today, James connects with owner of Kempf Fitness Professional, John Kempf who helps people with their health and mindset using exercise, nutrition, mindfulness, yoga and presence

In this episode, John and James discuss the following: 

  • Their recent visit to Peru for Warrior Retreats
  • How to adapt to what life brings your way
  • How to think about attachment and control 
  • Qi Gong and Yoga
  • The Mind-Body connection 
  • The power of Presence and how to connect to the moment 


Connect with John: 

Instagram: @thor_kempf / @k.fintnesspro



Expand your mindset with James:

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